If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]
5244 Summit Bridge rd Middletown, DE 19709

Want to learn how to teach Barre? Our online course will give you the tools and confidence to teach Barre Body.  Barre Body emphasizes safety and body awareness while keeping the intensity and high energy of a Barre workout at the forefront. Instructors will come away able to teach in any setting.

What you will learn:

  • Set up.
  • Proper form and variations. 
  • How to incorporate small props such as playground balls, resistance bands and dumbbells.
  • Music, timing and formatting.
  • Over six videos detailing how to preform the Barre Body class
  • Bonus material on each segment. 


Cost: $200.00 

Link: https://app.namastream.com/balancewithalyson/2106