If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]
5244 Summit Bridge rd Middletown, DE 19709

200- Hour Vinyasa Teacher Training

Click here and check out our webinar on our upcoming YTT


The journey from yoga student to yoga teacher is a profound experience. Serenity Yoga 200-Hour Vinyasa Teacher Training will provide you with the knowledge and tools to inspire your future students with the same passion for yoga that brought you to this point on your yoga path. The strength of this program comes from the intense focus given to the form, action and alignment as well as practice teaching.  If you have landed on this web page, then you have taken the first step to sharing the gift of yoga. This is not your ordinary yoga teacher certification program. This is an opportunity to make real transformative change happen for yourself and humanity.

You are invited to join a group of committed individuals for an intense opportunity to reflect and learn how the power of Yoga can facilitate change for you.  If you are ready to dive deeper into the world that is Yoga, then this is the perfect place for you to begin your journey.

This certification program is not just for those interested in becoming a yoga teacher, but also for those individuals who have the desire to learn the philosophy of Yoga and enhance their personal growth.

At the end of the training you will feel strong, open, peaceful, calm and AMAZING! So won’t you join Us?


  • How to teach the Vinyasa Yoga System.
  • How to teach a Yin practice.
  • Finding your authentic voice.
  • Major Bones, Muscles & Anatomy.
  • Universal Principals of Alignment.
  • Areas of the subtle body including: Ida, Pingala, Shushumna, Vayus and the Seven Chakras.
  • How to correctly and safely assist and adjust students through instruction and hands-on practice in the classroom
  • How to avoid injuries and work with students who are dealing with injuries.
  • The business and ethics of being a yoga teacher.
  • How to teach to every level of student.
  • Practicing and teaching Mediation.
  • Use of props (blocks and straps).
  • Upon completion, instructors will have their bio and picture ready for teaching.


  • Assist in our Beginners Series (this is done while we meet for our scheduled class).
  • Assist in classes (this will be done when we meet for our scheduled class).
  • Essay due each month on information learned during that month.
  • Maintain a daily meditation practice.
  • Four hours community teaching.
  • Maintain a daily yoga practice.  
Serenity Yoga (MiddletownSchedule for 2019-2020): Students will meet one weekend a month. Start time Saturday 9:00 - 4:00pm : Sunday 8am - 3:00pm

September 7th & 8th
October - 5th & 6th
November- 2nd & 3rd
December- 7th-8th
January- 4th& 5th
February- 1st & 2nd
March- 7th & 8th
April- 4th & 5th (last weekend together)

Cost: $2,800 payment plans are available: Please email alyson@serenityogastudio.com for more information on payment plans.

​Special - Effective March 5th - May 1, 2019 $2,000 if paid in full by July 31st.